The Secret To The Best Yeast-free Bagel Recipe – Revealed

Indulge in the irresistible taste of bagels without the yeast! Our yeast-free bagel recipe caters to those with dietary restrictions or those seeking a healthier alternative to traditional bagels. With this simple and wholesome recipe, you can enjoy the chewy texture and savory flavor of bagels in the comfort of your own home.

Ingredients You’ll Need

• 2 cups almond flour
• 1 cup tapioca flour
• 1/2 cup coconut flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/2 cup unsweetened almond milk
• 1/4 cup water
• 1 tablespoon olive oil

Step-by-Step Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Whisk Dry Ingredients: In a large bowl, whisk together the almond flour, tapioca flour, coconut flour, baking powder, baking soda, and salt.
3. Combine Wet Ingredients: In a separate bowl, whisk together the almond milk, water, and olive oil.
4. Mix Wet and Dry Ingredients: Gradually add the wet ingredients to the dry ingredients while stirring continuously. Mix until a dough forms.
5. Knead Dough: Turn the dough out onto a lightly floured surface and knead for 2-3 minutes until it becomes smooth and elastic.
6. Form Bagels: Divide the dough into 8 equal parts. Roll each part into a rope about 12 inches long. Connect the ends of the rope to form a bagel shape.
7. Bake: Place the bagels on the prepared baking sheet and bake for 20-25 minutes, or until golden brown.
8. Cool and Enjoy: Let the bagels cool on a wire rack before slicing and serving.

Variations

• Add Seeds or Spices: Enhance the flavor of your bagels by sprinkling sesame seeds, poppy seeds, or your favorite spices on top before baking.
• Experiment with Other Flours: Substitute almond flour with other gluten-free flours such as oat flour, buckwheat flour, or sorghum flour.
• Make Mini Bagels: Divide the dough into smaller parts and form mini bagels for a bite-sized treat.

Nutritional Benefits

Compared to traditional bagels, yeast-free bagels offer several nutritional benefits:

• Gluten-Free: They are suitable for those with celiac disease or gluten intolerance.
• High in Fiber: Almond flour and coconut flour are rich in fiber, promoting digestive health.
• Good Source of Protein: Almond flour provides a good amount of protein, essential for building and repairing muscle tissue.
• Low in Carbohydrates: Compared to wheat bagels, yeast-free bagels are lower in carbohydrates, making them a better choice for those on low-carb diets.

Tips for Success

• Use fresh almond flour and tapioca flour for the best texture.
• If the dough is too dry, add a little more almond milk.
• If the dough is too wet, add a little more almond flour.
• Do not overmix the dough, as this can make the bagels tough.
• Bake the bagels until they are golden brown to ensure they are cooked through.

Pairing Suggestions

Yeast-free bagels pair well with a variety of toppings and fillings:

• Cream Cheese: Spread your favorite cream cheese for a classic combination.
• Smoked Salmon: Add smoked salmon for a savory and protein-packed treat.
• Avocado: Slice avocado and top with a drizzle of olive oil and a sprinkle of salt and pepper.
• Jam or Jelly: Spread your preferred jam or jelly for a sweet and fruity topping.

Final Thoughts: A Healthier Way to Enjoy Bagels

Our yeast-free bagel recipe empowers you to enjoy the deliciousness of bagels without compromising your health. With its simple ingredients and straightforward instructions, this recipe is accessible to all home bakers. Whether you are gluten-intolerant, seeking a healthier alternative, or simply want to try something new, give this yeast-free bagel recipe a try.

Top Questions Asked

1. Can I use other types of milk besides almond milk?

Yes, you can use unsweetened oat milk, soy milk, or coconut milk as alternatives.

2. How long can I store yeast-free bagels?

Store bagels in an airtight container at room temperature for up to 3 days. For longer storage, freeze bagels for up to 2 months.

3. Can I make yeast-free bagels ahead of time?

Yes, you can make the dough ahead of time and refrigerate it for up to 2 days before baking.