Unleash the flavor: master the art of breakfast sausage crumbles
What To Know
- Breakfast is the most important meal of the day, but it can be a struggle to find something that’s both delicious and easy to make.
- Making your own breakfast sausage crumbles is a quick and easy way to add flavor and protein to your breakfast.
- Breakfast sausage crumbles can be stored in an airtight container in the refrigerator for up to 3 days.
Breakfast is the most important meal of the day, but it can be a struggle to find something that’s both delicious and easy to make. If you’re tired of the same old oatmeal or cereal, it’s time to try making your own breakfast sausage crumbles. They’re a great way to add flavor and protein to your breakfast, and they’re surprisingly easy to make.
Ingredients You’ll Need:
- 1 pound ground pork
- 1/2 onion, chopped
- 1/4 cup all-purpose flour
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/4 teaspoon ground thyme
Step-by-Step Instructions:
1. Brown the Pork: In a large skillet over medium heat, brown the ground pork. Break it up into small pieces as you cook it.
2. Add the Onion: Once the pork is browned, add the chopped onion to the skillet. Cook until the onion is softened, about 5 minutes.
3. Stir in the Flour: Sprinkle the all-purpose flour over the pork and onion mixture. Stir to combine and cook for 1 minute, or until the flour is absorbed.
4. Add the Seasonings: Stir in the brown sugar, salt, black pepper, ground sage, and ground thyme. Cook for another minute, or until the seasonings are well combined.
5. Crumble the Sausage: Using a fork or a potato masher, crumble the sausage mixture into small pieces. Cook for another 5-7 minutes, or until the sausage is cooked through.
6. Drain the Fat: Once the sausage is cooked, drain off any excess fat.
7. Serve and Enjoy: Serve the breakfast sausage crumbles with your favorite breakfast sides, such as eggs, pancakes, or toast.
Tips for Perfect Crumbles:
- Use a lean ground pork: This will help to reduce the amount of fat in the crumbles.
- Don’t overcook the sausage: Overcooked sausage will be dry and tough.
- Crumble the sausage into small pieces: This will help to ensure even cooking.
- Season to taste: Add more or less of the seasonings to suit your taste.
Variations on Breakfast Sausage Crumbles:
- Add cheese: Stir in some shredded cheddar cheese or Monterey Jack cheese to the crumbles.
- Add vegetables: Add some chopped bell peppers, onions, or mushrooms to the crumbles.
- Make it spicy: Add some cayenne pepper or chili powder to the crumbles.
- Make it sweet: Add some maple syrup or honey to the crumbles.
Serving Ideas:
- Eggs: Serve the breakfast sausage crumbles with scrambled eggs, fried eggs, or omelets.
- Pancakes: Top your pancakes with a generous helping of breakfast sausage crumbles.
- Waffles: Spread the breakfast sausage crumbles over your waffles for a savory and sweet combination.
- Toast: Toast some bread and spread it with breakfast sausage crumbles.
- Breakfast burritos: Fill your breakfast burritos with breakfast sausage crumbles, eggs, cheese, and salsa.
Health Benefits of Breakfast Sausage Crumbles:
- High in protein: Breakfast sausage crumbles are a good source of protein, which is essential for building and repairing tissues.
- Good source of iron: Breakfast sausage crumbles are a good source of iron, which is important for carrying oxygen throughout the body.
- High in zinc: Breakfast sausage crumbles are a good source of zinc, which is important for immune function and wound healing.
The Verdict:
Making your own breakfast sausage crumbles is a quick and easy way to add flavor and protein to your breakfast. They’re versatile and can be used in a variety of dishes. So next time you’re looking for a delicious and satisfying breakfast, give breakfast sausage crumbles a try.
Frequently Discussed Topics
Q: How long can I store breakfast sausage crumbles?
A: Breakfast sausage crumbles can be stored in an airtight container in the refrigerator for up to 3 days.
Q: Can I freeze breakfast sausage crumbles?
A: Yes, breakfast sausage crumbles can be frozen for up to 2 months. To freeze, place the crumbles in a freezer-safe bag or container.
Q: What is the best way to reheat breakfast sausage crumbles?
A: Breakfast sausage crumbles can be reheated in the microwave or on the stovetop over medium heat.
Q: Can I use breakfast sausage crumbles in other recipes?
A: Yes, breakfast sausage crumbles can be used in a variety of recipes, such as soups, stews, and casseroles.
Q: How can I make breakfast sausage crumbles without pork?
A: You can make breakfast sausage crumbles using ground turkey or ground beef instead of pork.