Revolutionize your fry night: how to make jicama fries that rival the classics

Are you looking for a healthier and more refreshing alternative to traditional potato fries? Look no further than jicama fries! Jicama, a root vegetable native to Mexico and Central America, is a great source of dietary fiber, vitamin C, and potassium. Its mild, slightly sweet flavor and crisp texture make it an excellent choice for making fries.

Ingredients

• 1 large jicama, peeled and cut into 1/2-inch fries
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Optional: additional seasonings, such as garlic powder, onion powder, or paprika

Instructions

1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. In a large bowl, combine jicama fries, olive oil, salt, and pepper. Toss to coat evenly.
4. Spread jicama fries in a single layer on the prepared baking sheet.
5. Bake for 20-25 minutes, or until golden brown and crispy.
6. Remove from oven and serve immediately.

Tips

• For extra crispy fries, soak jicama fries in cold water for 15 minutes before baking.
• Season fries with your favorite seasonings to add flavor. Some popular options include garlic powder, onion powder, paprika, or chili powder.
• Serve jicama fries with dipping sauces such as ketchup, mayonnaise, or aioli.
• Jicama fries can be stored in an airtight container in the refrigerator for up to 3 days.

Benefits of Jicama Fries

• Low in calories and fat: Jicama is a low-calorie vegetable, making it a healthier alternative to potato fries.
• High in fiber: Jicama is a good source of dietary fiber, which can help keep you feeling full and satisfied.
• Rich in vitamins and minerals: Jicama is a good source of vitamin C, potassium, and other essential vitamins and minerals.
• Gluten-free and vegan: Jicama is naturally gluten-free and vegan, making it a suitable option for people with dietary restrictions.

Variations

• Sweet potato jicama fries: Mix jicama fries with sweet potato fries for a sweet and savory combination.
• Air fryer jicama fries: Cook jicama fries in an air fryer for a crispy and oil-free alternative.
• Baked jicama fries with cheese: Sprinkle shredded cheese on jicama fries before baking for a cheesy twist.

The Perfect Dip for Jicama Fries

The perfect dip for jicama fries depends on your personal preferences. Here are a few suggestions:

• Ketchup: The classic dip for fries, ketchup adds a sweet and tangy flavor.
• Mayonnaise: Mayonnaise is a creamy and rich dip that pairs well with the crispy texture of jicama fries.
• Aioli: Aioli is a garlic mayonnaise sauce that adds a savory and garlicky flavor to fries.
• Sriracha mayo: Combine mayonnaise with sriracha sauce for a spicy and flavorful dip.
• Guacamole: Guacamole is a creamy and flavorful avocado dip that adds a Mexican twist to fries.

Final Thoughts: Elevate Your Side Dish Game

Jicama fries are a delicious and healthy alternative to traditional potato fries. They are crispy, flavorful, and packed with nutrients. Whether you serve them as a side dish or a snack, jicama fries are sure to impress. Experiment with different seasonings and dips to find your favorite combination.

Answers to Your Questions

Q: Can I use frozen jicama to make fries?
A: Yes, you can use frozen jicama to make fries. Simply thaw the jicama completely before cutting and baking.

Q: How do I cut jicama into fries?
A: Peel the jicama and cut it into 1/2-inch thick fries. You can use a knife or a mandoline slicer.

Q: How long do jicama fries last?
A: Jicama fries can be stored in an airtight container in the refrigerator for up to 3 days.