Rump steak: the cure for a saggy, sorry behind? find out here!
What To Know
- The top rump is a leaner cut that is located on the top of the cow’s hindquarters, while the bottom rump is a more fatty cut that is located on the bottom of the cow’s hindquarters.
- If you are looking for a fattier and less tender cut of beef that is best used in stews or other dishes where it can be cooked slowly, then the bottom rump is a good choice.
- The top rump is a relatively tender cut of beef, but the bottom rump can be a bit tough if it is not cooked properly.
Rump steak, also known as the “butt” steak, is a popular cut of beef that is often used in grilling, roasting, and stewing. However, the term “rump steak” can be confusing, as it can refer to two different cuts of beef: the top rump and the bottom rump. The top rump is a leaner cut that is located on the top of the cow’s hindquarters, while the bottom rump is a more fatty cut that is located on the bottom of the cow’s hindquarters. So, is rump steak the bum? The answer is: yes and no.
The Top Rump
The top rump is a lean and flavorful cut of beef that is perfect for grilling or roasting. It is a relatively tender cut, but it can be a bit tough if it is not cooked properly. The top rump is also a good source of protein and iron.
The Bottom Rump
The bottom rump is a fattier and less tender cut of beef than the top rump. It is best used in stews or other dishes where it can be cooked slowly and allowed to become tender. The bottom rump is also a good source of flavor and nutrients.
Which Rump Steak Should You Choose?
The best rump steak for you will depend on your personal preferences and the dish you are making. If you are looking for a lean and flavorful cut of beef that is perfect for grilling or roasting, then the top rump is a good choice. If you are looking for a fattier and less tender cut of beef that is best used in stews or other dishes where it can be cooked slowly, then the bottom rump is a good choice.
How to Cook Rump Steak
Rump steak can be cooked in a variety of ways, but the most popular methods are grilling and roasting. To grill rump steak, preheat your grill to medium-high heat. Season the steak with salt and pepper, and then grill for 5-7 minutes per side, or until the steak reaches your desired level of doneness. To roast rump steak, preheat your oven to 400 degrees Fahrenheit. Season the steak with salt and pepper, and then roast for 20-25 minutes, or until the steak reaches your desired level of doneness.
Rump Steak Recipes
There are many delicious recipes that you can make with rump steak. Here are a few of our favorites:
- Grilled Rump Steak with Chimichurri Sauce
- Roasted Rump Steak with Potatoes and Carrots
- Slow-Cooker Rump Steak Stew
- Rump Steak Tacos
- Rump Steak Salad
Is Rump Steak Healthy?
Rump steak is a good source of protein and iron. It is also a good source of vitamins and minerals, including zinc, selenium, and vitamin B12. However, rump steak is also a high-fat food. So, if you are watching your weight or your cholesterol, you should eat rump steak in moderation.
The Bottom Line
Rump steak is a versatile and flavorful cut of beef that can be used in a variety of dishes. Whether you are grilling, roasting, or stewing, rump steak is sure to please your taste buds.
Frequently Asked Questions
Q: Is rump steak the same as sirloin steak?
A: No, rump steak and sirloin steak are two different cuts of beef. Rump steak is located on the top of the cow’s hindquarters, while sirloin steak is located on the bottom of the cow’s hindquarters.
Q: Is rump steak tough?
A: The top rump is a relatively tender cut of beef, but the bottom rump can be a bit tough if it is not cooked properly.
Q: How do you make rump steak tender?
A: There are a few ways to make rump steak tender. One way is to marinate the steak in a tenderizing marinade for several hours or overnight. Another way is to cook the steak slowly and at a low temperature.