Master the art of hanger steak: discover the optimal cooking method for tenderness
What To Know
- Hanger steak, also known as the butcher’s steak or onglet, is a flavorful and tender cut of beef that is often overlooked.
- Add the hanger steak to the skillet and cook for 3-4 minutes per side, or until it reaches your desired level of doneness.
- This will help the juices redistribute throughout the steak, resulting in a more tender and juicy steak.
- This will help the juices redistribute throughout the steak, resulting in a more tender and juicy steak.
Hanger steak, also known as the butcher’s steak or onglet, is a flavorful and tender cut of beef that is often overlooked. It is a thin, flat steak that is located on the underside of the diaphragm. Hanger steak is best cooked quickly over high heat, and it can be grilled, pan-seared, or roasted.
Choosing the Right Hanger Steak
When choosing a hanger steak, look for one that is bright red in color and has a good amount of marbling. The steak should also be at least 1 inch thick.
Trimming the Hanger Steak
Before cooking the hanger steak, it is important to trim off any excess fat or silver skin. This will help the steak cook evenly and prevent it from becoming tough.
Marinating the Hanger Steak
Hanger steak can be marinated in a variety of different marinades. A simple marinade made with olive oil, garlic, and herbs is a good option. Marinate the steak for at least 30 minutes, but no longer than 24 hours.
Cooking the Hanger Steak
Hanger steak is best cooked quickly over high heat. This will help to keep the steak tender and juicy.
Grilling: Preheat your grill to medium-high heat. Grill the hanger steak for 3-4 minutes per side, or until it reaches your desired level of doneness.
Pan-searing: Heat a large skillet over medium-high heat. Add the hanger steak to the skillet and cook for 3-4 minutes per side, or until it reaches your desired level of doneness.
Roasting: Preheat your oven to 400 degrees Fahrenheit. Roast the hanger steak for 15-20 minutes, or until it reaches your desired level of doneness.
Resting the Hanger Steak
After cooking the hanger steak, it is important to let it rest for 5-10 minutes before slicing and serving. This will help the juices redistribute throughout the steak, resulting in a more tender and juicy steak.
Slicing the Hanger Steak
Hanger steak is best sliced against the grain. This will help to make the steak more tender and easier to chew.
Serving the Hanger Steak
Hanger steak can be served with a variety of different sides. Some popular options include mashed potatoes, roasted vegetables, or a simple green salad.
How to Cook Hanger Steak to Different Levels of Doneness
Hanger steak can be cooked to different levels of doneness, depending on your preference.
Rare: Cook the steak for 2-3 minutes per side. The steak will be red in the center and slightly warm to the touch.
Medium-rare: Cook the steak for 3-4 minutes per side. The steak will be pink in the center and slightly firm to the touch.
Medium: Cook the steak for 4-5 minutes per side. The steak will be slightly pink in the center and firm to the touch.
Medium-well: Cook the steak for 5-6 minutes per side. The steak will be mostly brown in the center and slightly chewy to the touch.
Well-done: Cook the steak for 6-7 minutes per side. The steak will be brown throughout and chewy to the touch.
Tips for Cooking Hanger Steak
- Use a sharp knife to trim and slice the steak.
- Don’t overcook the steak. Hanger steak is a thin cut of meat, so it will cook quickly.
- Let the steak rest before slicing and serving. This will help the juices redistribute throughout the steak, resulting in a more tender and juicy steak.
- Serve the steak with your favorite sides.
What You Need to Learn
Q: What is the best way to cook hanger steak?
A: Hanger steak is best cooked quickly over high heat. This will help to keep the steak tender and juicy.
Q: What is the ideal internal temperature for hanger steak?
A: The ideal internal temperature for hanger steak is 135 degrees Fahrenheit for rare, 140 degrees Fahrenheit for medium-rare, 145 degrees Fahrenheit for medium, 150 degrees Fahrenheit for medium-well, and 160 degrees Fahrenheit for well-done.
Q: Can hanger steak be marinated?
A: Yes, hanger steak can be marinated. A simple marinade made with olive oil, garlic, and herbs is a good option. Marinate the steak for at least 30 minutes, but no longer than 24 hours.
Q: What are some good side dishes to serve with hanger steak?
A: Some popular side dishes to serve with hanger steak include mashed potatoes, roasted vegetables, or a simple green salad.
Q: How do I know when hanger steak is done cooking?
A: Hanger steak is done cooking when it reaches your desired level of doneness. You can use a meat thermometer to check the internal temperature of the steak.
