Unlocking the gluten-free secret of panera corn chowder
What To Know
- This creamy chowder is crafted without any gluten-containing ingredients, making it a safe and enjoyable option for those adhering to a gluten-free diet.
- Panera Corn Chowder is a delightful and gluten-free option for those following a gluten-free diet.
- Whether you enjoy it at a Panera Bread location or prepare it at home using gluten-free substitutes, you can indulge in this comforting dish without any worries.
The answer to the question “Is Panera Corn Chowder Gluten Free?” is a resounding yes. Panera Bread’s Corn Chowder is a delightful and comforting dish that caters to individuals with gluten sensitivities and celiac disease. This creamy chowder is crafted without any gluten-containing ingredients, making it a safe and enjoyable option for those adhering to a gluten-free diet.
Ingredients Breakdown
To ensure its gluten-free status, Panera’s Corn Chowder is prepared using a careful selection of ingredients:
- Corn: The primary ingredient of this chowder is fresh corn, which is naturally gluten-free.
- Potatoes: Russet potatoes are used to thicken the chowder and provide a hearty texture.
- Celery: Celery adds a subtle crunch and flavor to the dish.
- Onion: Yellow onions contribute sweetness and depth to the chowder.
- Cream: Heavy cream provides a rich and velvety texture.
- Milk: Whole milk adds additional creamy richness.
- Chicken Broth: Panera uses gluten-free chicken broth as the liquid base for the chowder.
- Spices: A blend of spices, including salt, pepper, and paprika, enhances the flavor.
Allergen Information
Panera Bread provides detailed allergen information on its website, confirming that Corn Chowder is free from the following allergens:
- Gluten
- Milk
- Eggs
- Fish
- Shellfish
- Soy
- Tree Nuts
- Peanuts
Nutritional Value
A single cup of Panera Corn Chowder contains approximately:
- Calories: 300
- Fat: 16g
- Saturated Fat: 10g
- Cholesterol: 60mg
- Sodium: 640mg
- Carbohydrates: 33g
- Dietary Fiber: 3g
- Sugar: 12g
- Protein: 9g
Gluten-Free Substitutes
If you prefer to make your own gluten-free corn chowder, here are some suggested substitutes:
- Gluten-Free Flour: Use a gluten-free flour blend instead of all-purpose flour to thicken the chowder.
- Gluten-Free Chicken Broth: Choose gluten-free chicken broth instead of regular chicken broth.
- Gluten-Free Cream: Opt for gluten-free heavy cream or coconut cream instead of regular heavy cream.
- Gluten-Free Milk: Use lactose-free milk or almond milk instead of whole milk.
Where to Find Panera Corn Chowder
Panera Corn Chowder is available at all Panera Bread locations nationwide. You can order it online, through the Panera app, or in-store.
Enjoying Panera Corn Chowder Safely
To ensure a safe and enjoyable experience, follow these tips when ordering or consuming Panera Corn Chowder:
- Inform the Staff: When ordering in-store, inform the staff that you require a gluten-free meal.
- Check for Cross-Contamination: While Panera takes precautions to prevent cross-contamination, it’s always wise to double-check that your chowder was prepared in a separate area.
- Enjoy with Confidence: Once you’ve taken these precautions, you can savor the deliciousness of Panera Corn Chowder with peace of mind.
Final Thoughts
Panera Corn Chowder is a delightful and gluten-free option for those following a gluten-free diet. Its creamy texture, flavorful ingredients, and allergy-free status make it a perfect choice for a satisfying meal. Whether you enjoy it at a Panera Bread location or prepare it at home using gluten-free substitutes, you can indulge in this comforting dish without any worries.
Frequently Asked Questions
Q: Is Panera Corn Chowder certified gluten-free?
A: While Panera Corn Chowder does not carry an official gluten-free certification, it is prepared without gluten-containing ingredients and meets the FDA’s gluten-free labeling standards.
Q: Does Panera Corn Chowder contain any hidden gluten?
A: No, Panera Corn Chowder does not contain any hidden gluten. All ingredients used in its preparation are carefully selected to be gluten-free.
Q: Can I add gluten-containing ingredients to Panera Corn Chowder?
A: It is not recommended to add gluten-containing ingredients to Panera Corn Chowder, as this may compromise its gluten-free status. If you wish to customize your chowder, consider adding gluten-free toppings or sides.