From farm to oven: the ultimate guide to making oven-baked sweet potato chips

Sweet potato chips are a healthy and delicious snack that can be easily made at home. They are a great way to use up leftover sweet potatoes, and they are also a good source of fiber and vitamins. This guide will show you how to make sweet potato chips in the oven, step-by-step.

Ingredients

• 1 large sweet potato
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
2. Wash and peel the sweet potato.
3. Slice the sweet potato into thin, even slices.
4. In a large bowl, combine the sweet potato slices, olive oil, salt, and pepper.
5. Toss to coat.
6. Spread the sweet potato slices in a single layer on a baking sheet.
7. Bake for 15-20 minutes, or until the chips are golden brown and crispy.
8. Let cool and enjoy!

Tips

• For crispier chips, slice the sweet potatoes as thinly as possible.
• If you don’t have a mandoline slicer, you can use a sharp knife to slice the sweet potatoes.
• Be sure to toss the sweet potato slices in the olive oil mixture to prevent them from sticking to the baking sheet.
• Don’t overcrowd the baking sheet. If the chips are too close together, they will not cook evenly.
• Keep an eye on the chips while they are baking. They can burn easily.

Variations

• Add your favorite spices to the olive oil mixture for a flavorful twist.
• Sprinkle the chips with grated Parmesan cheese before baking.
• Dip the chips in your favorite dipping sauce.

Benefits of Eating Sweet Potato Chips

Sweet potato chips are a good source of fiber, vitamins, and minerals. They are also low in calories and fat. Eating sweet potato chips can help to improve your digestion, boost your immune system, and reduce your risk of chronic diseases.

Summary: The Perfect Crispy Treat

Oven-baked sweet potato chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. So next time you are looking for a healthy snack, give oven-baked sweet potato chips a try!

Frequently Discussed Topics

1. Can I use other types of potatoes to make chips?

Yes, you can use other types of potatoes to make chips, such as russet potatoes or Yukon Gold potatoes. However, sweet potatoes have a naturally sweet flavor that makes them ideal for chips.

2. How can I make my sweet potato chips even crispier?

To make your sweet potato chips even crispier, slice them as thinly as possible and bake them at a higher temperature. You can also toss the chips in a little cornstarch before baking.

3. What are some healthy dipping sauces for sweet potato chips?

Some healthy dipping sauces for sweet potato chips include hummus, guacamole, and Greek yogurt. You can also make your own dipping sauce by combining your favorite spices and herbs with olive oil.