Craving a quick and satisfying meal? try this ground beef stir fry

Stir-fries are a quick and easy way to get a healthy and delicious meal on the table. They’re perfect for busy weeknights when you don’t have a lot of time to cook. This ground beef stir fry is especially easy to make, and it’s packed with flavor.

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1/2 onion, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 (15 ounce) can corn, drained
• 1 (15 ounce) can black beans, drained and rinsed
• 1 (10 ounce) can diced tomatoes with green chilies, undrained
• 1 tablespoon taco seasoning
• 1/2 cup water
• 1/4 cup chopped fresh cilantro

Instructions

1. Brown the ground beef. Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up into small pieces as you cook.
2. Add the vegetables. Add the onion, bell peppers, corn, black beans, and tomatoes to the skillet. Stir to combine.
3. Season the stir fry. Stir in the taco seasoning and water. Bring to a boil, then reduce heat and simmer for 5 minutes, or until the vegetables are tender.
4. Serve. Stir in the cilantro and serve immediately.

Tips

• For a spicier stir fry, add more taco seasoning or a pinch of cayenne pepper.
• If you don’t have any taco seasoning, you can use a combination of chili powder, cumin, and paprika.
• You can add other vegetables to this stir fry, such as carrots, celery, or zucchini.
• Serve this stir fry over rice, noodles, or tortillas.

Variations

• Chicken stir fry: Substitute ground chicken for the ground beef.
• Shrimp stir fry: Substitute cooked shrimp for the ground beef.
• Vegetable stir fry: Omit the ground beef and add more vegetables.
• Low-carb stir fry: Serve this stir fry over cauliflower rice instead of rice or noodles.

Benefits of Ground Beef Stir Fry

Ground beef stir fry is a healthy and delicious meal that is perfect for busy weeknights. It is:

• Quick and easy to make. This stir fry can be made in under 30 minutes.
• Packed with flavor. The combination of ground beef, vegetables, and taco seasoning creates a flavorful dish that everyone will enjoy.
• Healthy. This stir fry is a good source of protein, fiber, and vitamins.
• Versatile. This stir fry can be served over rice, noodles, or tortillas. It can also be made with different vegetables or meats.

Takeaways

Ground beef stir fry is a delicious and easy meal that is perfect for any occasion. It is quick and easy to make, and it is packed with flavor. So next time you’re looking for a quick and easy weeknight meal, give this ground beef stir fry a try.

Questions We Hear a Lot

Q: Can I make this stir fry ahead of time?

A: Yes, you can make this stir fry ahead of time and store it in the refrigerator for up to 3 days. When you’re ready to eat, simply reheat it in the microwave or on the stovetop.

Q: Can I freeze this stir fry?

A: Yes, you can freeze this stir fry for up to 3 months. When you’re ready to eat, thaw it overnight in the refrigerator and then reheat it in the microwave or on the stovetop.

Q: What sides can I serve with this stir fry?

A: This stir fry can be served with a variety of sides, such as rice, noodles, tortillas, or vegetables.