Flourless chicken piccata: debunking the myth – is it possible?

Chicken piccata is a classic Italian dish that is typically made with chicken breasts that are dredged in flour and then sautéed in butter and lemon juice. The result is a delicious and flavorful dish that is perfect for a special occasion. However, what if you don’t have any flour on hand? Can you still make chicken piccata?

The answer is yes! You can absolutely make chicken piccata without flour. In fact, there are several different ways to do it. In this blog post, we will share two of our favorite methods for making chicken piccata without flour.

Method 1: Using Breadcrumbs

One way to make chicken piccata without flour is to use breadcrumbs instead. Breadcrumbs will give the chicken a similar crispy coating as flour, but they are gluten-free. To make chicken piccata with breadcrumbs, simply follow these steps:

1. Preheat a large skillet over medium heat.
2. Season the chicken breasts with salt and pepper.
3. Dredge the chicken breasts in breadcrumbs.
4. Add the chicken breasts to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
5. Remove the chicken from the skillet and set aside.
6. Add the butter, lemon juice, capers, and parsley to the skillet.
7. Cook for 1-2 minutes, or until the sauce has thickened.
8. Pour the sauce over the chicken and serve.

Method 2: Using Almond Flour

Another way to make chicken piccata without flour is to use almond flour. Almond flour is a great source of protein and fiber, and it will give the chicken a slightly nutty flavor. To make chicken piccata with almond flour, simply follow these steps:

1. Preheat a large skillet over medium heat.
2. Season the chicken breasts with salt and pepper.
3. Dredge the chicken breasts in almond flour.
4. Add the chicken breasts to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
5. Remove the chicken from the skillet and set aside.
6. Add the butter, lemon juice, capers, and parsley to the skillet.
7. Cook for 1-2 minutes, or until the sauce has thickened.
8. Pour the sauce over the chicken and serve.

Tips for Making Chicken Piccata Without Flour

Here are a few tips for making chicken piccata without flour:

• Use a good quality olive oil. This will help to give the chicken a delicious flavor.
• Don’t overcook the chicken. The chicken should be cooked through, but it should not be dry.
• Use fresh lemon juice. This will give the dish a bright and tangy flavor.
• Add capers and parsley to the sauce. These ingredients will add a bit of extra flavor and texture to the dish.
• Serve the chicken piccata with your favorite pasta or rice.

Variations on Chicken Piccata Without Flour

There are many different ways to vary this recipe. Here are a few ideas:

• Add some chopped sun-dried tomatoes to the sauce.
• Use white wine instead of lemon juice.
• Add some chopped artichoke hearts to the sauce.
• Top the chicken with grated Parmesan cheese.

Summary

Chicken piccata is a delicious and versatile dish that can be made without flour. Whether you are looking for a gluten-free option or simply want to try something different, we encourage you to give one of these methods a try. You won’t be disappointed!

What You Need to Learn

Can I make chicken piccata without lemon juice?

Yes, you can make chicken piccata without lemon juice. However, the lemon juice is what gives the dish its characteristic flavor, so we recommend using it if possible. If you don’t have any lemon juice on hand, you can substitute white wine or vinegar.

Can I use chicken thighs instead of chicken breasts?

Yes, you can use chicken thighs instead of chicken breasts. Chicken thighs are a bit more flavorful and juicy than chicken breasts, so they make a great choice for this dish.

Can I make chicken piccata ahead of time?

Yes, you can make chicken piccata ahead of time. Simply cook the chicken according to the directions and then let it cool completely. Once the chicken is cool, store it in an airtight container in the refrigerator for up to 3 days. When you are ready to serve, reheat the chicken in a skillet over medium heat until it is warmed through.